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Kickboxing
Kickboxing developed is taught from ages 8-80. MSASD can train students to fight in the ring but more commonly are taught techniques that could be used in a self defence situation if required.
Kick Boxing helps develop your fitness, flexibility and provides an inner self confidence that could help those that lack self esteem. MSASD have great pleasure in seeing their students develop and grow in their own self esteem.
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