Jiu Jitsu is the original Japanese martial art developed by the the Samurai during Japan's Feudal Era.
During the class you will learn moves and techniques consisting of Striking, Blocks, Throws, Arm-Locks, Leg-locks and Counter Attacks.
For your initial lesson please wear loose comfortable clothing, avoiding anything with zips.
After some experience you will be expected to wear the traditional 'Gi' to the club.
After learning all the required techniques you will then be assessed and awarded a belt in the ranks from Yellow Belt through to Black.